The Unrefined Life News

News: The challenge of avoiding the refined stuff

News: All Raw Cheesecake

News: Those important disclaimers

News: Navigating the sugar (and white flour) fests

News: Weston Price Foundation

News: My favorite superfoods

I remember once listening to a Christian comedian making fun of the way some Christians pride themselves on all the "evil" things they don't do.

News: You can't eat what?

Whenever my husband or I have to explain that our middle daughter Edith absolutely cannot handle white flour or sugar the first reaction is usually one of disbelief.