The Unrefined Life News

News: Navigating the sugar (and white flour) fests

What's the main dish that's served at pot lucks? Pasta! And what's pasta loaded with? White flour! Pot lucks, birthday parties and similar gatherings are a regular occurrence in our family. Humans like to socialize and in our culture, we do that best around food--food that mostly contains white flour. And if at least some of that food isn't loaded with refined sugar, it's like you've breached an important rule of social etiquette!

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