The Unrefined Life News
News: The challenge of avoiding the refined stuff
If you take to reading food labels you will start to notice some ingredients come up again and again. Sugar, MSG, high fructose corn syrup, spices that really don't mean "spices", things you can't pronounce. If you can't have it, chances are it's in that package you're holding.
News: You can't eat what?
Whenever my husband or I have to explain that our middle daughter Edith absolutely cannot handle white flour or sugar the first reaction is usually one of disbelief.
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